Shibumi Day Package- Aldinga

Service Description

All our Massage & Spa treatments are for WOMEN ONLY. Join us for 6 hours of pure bliss. Our private full day retreat includes- Exclusive access to our studio Morning Outdoor 1:1 Aerial Yoga Class Prepared Ayurvedic Breakfast And 2 course lunch Goddess Facial Indian Head Massage Full body Abyanga Massage Swedana Steam Sauna Pinda Sweda- Full body Herbal Bolus Massage Afternoon 1:1 Vedic Yoga & Meditation Class Designed by Lydia Rega-Ayurvedic Practitioner, we commence with a private 60 min Vedic Tantric Yoga class on the balcony overlooking Aldinga Beach or if weather is fine, held across the road at Aldinga Beach. Followed by an Ayurvedic Seasonal Breakfast, specifically designed for your seasonal dosha imbalances. Your first combined treatments are our popular Ayurvedic Goddess Facial & Indian Head Massage, utilizing dosha specific AWE Cosmeceuticals & bronze Kansa Wand. Continued with a Full Body 60min Abyanga Massage to holistically revitalize & relax the mind-body constitution. Concluding with a Swedana Herbal Steam in our custom made Shanti Steam box sauna and then followed by a divine Hydrotherapy soak in the mineral spa with massage jets. After showering in the waterfall shower, lunch will be served in the private garden- 2 course Ayurvedic lunch of cleansing seasonal foods, dosha specific herbal tea & sweets Then we encourage rest in our Day bed positioned in sunlight overlooking the private garden or gentle walk to Aldinga Beach, which is across the road. We continue with Full body Pinda Sweda- Herbal bolus massage, where your Practitioner massages warm medicated herbal bags called boluses dipped in organic oil. The hand made linen boluses are filled with a combination of anti inflammatory herbs then tied into a small bags which are then dipped in warm herbal oils and massaged across the body. Pinda Sweda is a traditional therapeutic treatment which has a wide array of benefits including: – Promoting blood circulation – Improving lymphatic drainage – Soothing nerves & relaxing muscles – Reducing overall pain, swelling and stiffness – Releasing stress & anxiety – Inducing better sleep – Bringing complete relaxation to the body as well as the mind. We then return for an afternoon 45 min Vedic Yoga & Meditation Class, which can be held either on the beach facing balcony or at the beach. Conditions of booking Cancelation Policy- We require no less than *96 hours notice prior to start time to refund the total booking price.