Mardana- Indian Acupressure Massage

Service Description

Mardana is a traditional Indian acupressure massage technique that has its roots in ancient Ayurvedic practices. It is a form of holistic therapy that is tailored to the patient's current state of health by focusing on stimulating specific pressure points, called "Marma", on the body to promote healing, improve circulation, improving blood flow, enhancing overall vitality and alleviate stress and tension for the mind, body and spirit. Marma points are considered vital energy points that correspond to different organs and systems in the body. This treatment includes stimulating specific acupressure points with the combination of; healing crystals, herbal & essential oils, mantra, color therapy, herbal paste (lepa) and the use of sound bowls & koshi chimes. Mardana is not just a physical therapy; it also has a holistic aspect. The massage aims to balance the body’s energy (prana) and promote overall well-being, aligning with Ayurvedic principles. Overall Benefits: Relieves Muscular Pain: Especially effective for chronic pain and muscle tension. Improves Blood Circulation: Stimulates the flow of blood, which helps in the detoxification of the body. Reduces Stress: Helps in reducing stress and anxiety by calming the nervous system. Boosts Immunity: Regular sessions are believed to strengthen the immune system. Cultural Significance: Mardana has been a part of Indian healing traditions for centuries and is often passed down through generations. It’s commonly practiced in Indian households and is a part of many Ayurvedic therapy sessions. This type of massage is particularly beneficial for individuals looking to relieve deep-seated tension, improve flexibility, and enhance their overall physical and mental health.